Losing weight is often a positive step toward better health, but it can sometimes come with unwelcome side effects — like hair loss. Understanding why this happens and how to protect your hair can help you reach your goals without compromising your confidence.Why Hair Loss Happens During Weight Loss When your body undergoes a major change — esp

So what’s the connection between weight loss and hair loss, and how can you manage both successfully?Understanding why this happens and how to protect your hair can help you reach your goals without compromising your confidence.The Link Between Dieting and Hair Shedding When your body undergoes a major change — especially fast weight loss —

So what’s the connection between weight loss and hair loss, and how can you manage both successfully?Understanding why this happens and how to protect your hair can help you reach your goals without compromising your confidence.The Link Between Dieting and Hair Shedding When your body undergoes a major change — especially fast weight loss —

Sleep apnea is a common sleep disorder that affects breathing during rest. While not always a complete cure, weight loss often improves symptoms of sleep apnea significantly. Understanding Sleep ApneaSleep apnea occurs when breathing repeatedly stops and starts during sleep. Common symptoms include:- Often reported by sleep partners- Choking or gas

Sleep apnea is a serious sleep disorder that affects breathing during rest. While not always a complete cure, weight loss often reduces the severity of sleep apnea significantly. Causes and Symptoms of Sleep Apnea The most common form is obstructive sleep apnea (OSA), caused by relaxed throat muscles.Common symptoms include:- Loud snoring- Choking